Tapas occurs on the physical and mental level. We yoke our focused attention into the body and build a sustainable fire 🔥that sparks the…

Focus Four Campaign Materials

Understanding Tapas in Meditation: Discipline and Focus

Tapas - NEΔΑ YOGA SHALA

Flower - NFTNAMA

Tap into Tapas: The Fire of Self-Discipline - Yoga with Mikah

Robert Lewandowski - Art of Football Legends

Unleash Your Inner Fire Through Tapas - Beyogi

The Fire Within – Bringing Tapas into Everyday Life

mantras from Yoga instructor Kyle Miller