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All you need is a mat to reap the benefits of pilates. There's no excuse not to begin your at-home pilates practice!The book takes readers through the
The Complete Idiot's Guide to Pilates on the Mat: The
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Ellie Herman — Ellie Herman Pilates
Want the best Pilates books for instructors? Check out Ellie Herman's Pilates instructor books & manuals as these are a must have resource. Shop now.
Manuals by Ellie Herman
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FOLLOW THE STEP-BY-STEP PHOTOS IN THIS BOOK TO QUICKLY AND EASILY LEARN OVER 50 PILATES-BASED MOVEMENTS PERFORMED ON THE EXERCISE BALLSpecially
Ellie Herman's Pilates Workbook on the Ball: Illustrated Step-by-Step Guide|eBook
Ellie Herman's Pilates Props Workbook: Illustrated Step-by-Step Guide Herman
Ellie Herman Pilates Books — Ellie Herman Pilates