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9 breathing exercises that help you cope with anxiety

By A Mystery Man Writer

Try these science-backed breathing exercises to reduce stress, anxiety and help you stay in the moment.

9 breathing exercises that help you cope with anxiety

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9 breathing exercises that help you cope with anxiety

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9 breathing exercises that help you cope with anxiety

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9 breathing exercises that help you cope with anxiety

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9 breathing exercises that help you cope with anxiety

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9 breathing exercises that help you cope with anxiety

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