Save this vid to build bigger shoulders. #justinhowells #gymtok

3 Tips for Massive Shoulders

Lat Gains

Avoid these 5 things in the gym. #justinhowells #gymtok

Best Overall Lat Exercise

Shoulder

Build a bigger chest faster with a weighted backpack

TEEN SHOULDER WORKOUT EXPLAINED

How to Build Upper Chest

This is how I've built my shoulders over the years 🔥 You can

My 3 favorite exercises. #justinhowells #exercises #gymtok #squats

How to Grow Wider Lats