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Jessamyn Stanley shares her tips for trying a new workout

By A Mystery Man Writer

Whether you're a total beginner or the Venus Williams of workouts, trying out a new class for the first time is nothing short of overwhelming. You've got no idea what to expect or whether you're going

Jessamyn Stanley shares her tips for trying a new workout

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Jessamyn Stanley shares her tips for trying a new workout

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Jessamyn Stanley shares her tips for trying a new workout

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Jessamyn Stanley shares her tips for trying a new workout

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Jessamyn Stanley shares her tips for trying a new workout

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Jessamyn Stanley shares her tips for trying a new workout

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Jessamyn Stanley shares her tips for trying a new workout

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Jessamyn Stanley shares her tips for trying a new workout

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Jessamyn Stanley shares her tips for trying a new workout

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Jessamyn Stanley shares her tips for trying a new workout

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Jessamyn Stanley shares her tips for trying a new workout

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Jessamyn Stanley shares her tips for trying a new workout

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Jessamyn Stanley shares her tips for trying a new workout

Try this restorative 30-minute yoga class with Jessamyn Stanley

Jessamyn Stanley shares her tips for trying a new workout

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