By A Mystery Man Writer
I am a Physical Therapist with over 38 years of clinical experience helping people achieve their health goals, stay strong and age well. I am the author of three books (including an bestseller) on exercise and bone health. I have also produced numerous home workout videos and courses for patients and health professionals.My Physical Therapy clinic in Ottawa is focussed on bone health, osteoporosis, and exercise for successful aging.
Happy Feet = Healthy Body - Soma Pilates
Lymphatic Self Massage - Step 10: Ankle and Foot Technique [Part
How to Massage your Feet when you Hike and Backpack
3 Everyday Foot and Toe Stretches From Podiatrists
How to Relieve Foot Pain from Standing All Day
Foot & Ankle Exercises - Self Massage for Ankle Mobility and Foot
Essential Stretches and Exercises for Your Feet
How to Massage for Edema in Legs
9 Toe Yoga Exercises and Their Benefits - Breathing Deeply
Plantar Fasciitis Stretches I Sports Injury Physio
Well-Heeled Massage Therapy Journal