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Blow Up Your Arms With This Drop Set - Untapped Supplement

By A Mystery Man Writer

Build bigger triceps with this highly effective (but brutal) drop set. Blow up your upper arms with this simple, brutally effective drop set: triceps extension to forehead, triceps pullover and extension, then close-grip press (scroll down for quick gifs demonstrating each one).

Blow Up Your Arms With This Drop Set - Untapped Supplement

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Blow Up Your Arms With This Drop Set - Untapped Supplement

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Blow Up Your Arms With This Drop Set - Untapped Supplement

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Blow Up Your Arms With This Drop Set - Untapped Supplement

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Blow Up Your Arms With This Drop Set - Untapped Supplement

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Blow Up Your Arms With This Drop Set - Untapped Supplement

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Blow Up Your Arms With This Drop Set - Untapped Supplement

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Blow Up Your Arms With This Drop Set - Untapped Supplement

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Blow Up Your Arms With This Drop Set - Untapped Supplement

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